Week of Monday, September 23
Monday, Sept 23 – practice at Mastick – done by 5:15…medium
mileage day plus sprints or Frisbee after
Tuesday, Sept 24 – practice at SJA – reformatted repeat LT
thousands behind the school. NEW AND
IMPROVED! Muwahaha done by 5:30
Wednesday, Sept 25 – practice at SJA – Today will be typical
Thursday since this is an early dismissal day.
Groups 1, 2, injured and all frosh done by 3:30. Rest done by 4:15
Thursday, Sept 26 – pre-meet day at Mastick done by
4:45. Team dinner by Battistoni’s – they
are looking for co-host still.
Friday, Sept 27 – meet at Gilmour (its called the Paul
Primeau Invitational).
Remember its Freshmen Welcome Friday – please do NOT give
yourself sugar comas and ignore your proper eating habit. You will have to be wise about WHEN you eat
your meal. Save something to eat around
2pm, especially if you’re in the open race.
Schedule – 3:20 – bus leaves SJA
5:30 – big school varsity
– Wagner, R. McGuire, Vovk, Marconi, Zimmerman, Butterfield, Fibbi
6:30 – JV/open – rest of team that is available. This IS a scored race and DOES have a trophy
for first.
8:30 – return to SJA
Saturday, Sept 28 – practice at Mastick – “long” run. Longest group 8 miles.
Sunday, Sept 29 – OFF!!!!!!!!!!!
No comments:
Post a Comment