Week of Monday, Oct 13 (and beyond)

Please note: If you have any pictures from this season that you would like for me to use for the slideshow, please put them on a CD and give them to me soon. It takes too long to put the show together in the last week when I'm receiving last-minute pictures.

Ladies - this is it, the beginning of the second season (post-season). If you haven't been doing things correctly before, then you definitely should start today!

Monday, Oct 13 - Workout at Impett Park after school. All wup and wdn to be done there on grass. 3 sets of 4 x 400. Done by 5:30 - be picked up at Impett Park.

Tuesday, Oct 14 - Typical Tuesday. Done by 5:15.

Wednesday, Oct 15 - workout at Mastick - AT run with some speed work afterwards. Done by 5:15.

Thursday, Oct 16 - typical thursday with last Yoga day! Done by 5:30.

Friday, Oct 17 - pre-meet day (even for non-varsity runners). Start with meeting in room 331, then stretch and short run. Done by 5:00. Dinner at KGrrs, I believe.

Saturday, Oct 18 - Districts. Top 7 (Karn, KGrr, Bres, Kreuz, Sirchen, Whisler, EGaff). A plan will be hatched later, but typically we meet for a movie around noon then head to the meet as a giant team on the bus. If the school is available we may do this again, but I have to check the schedule. Race time 4:05!

Sunday, Oct 19 - there is a slight possibility the varsity may be asked to set a few hours aside to travel to the regional site (wherever it may be) on this day if I can get the van. If its Boardman, you should see the course because of the footing, if its NOT Boardman you should see the new course regardless.

Monday, Oct 20 - last meet of the year for JV at Walsh. Frosh and Soph run together in one race and Juniors/seniors together in a separate race. Times to be announced.

Tuesday, Oct 21 - ???

Wednesday, Oct 22 - If varsity doesn't travel to regional site on Sunday, then definitely on this day (since we have early dismissal). At this time my guess is the alternate site will be at Glen Oak High School in North Canton, which is actually 20 minutes closer than Boardman.