Monday, Sept 20 - practice at mastick park, 3:40-5:15
Tuesday, Sept 21 - practice at SJA, meeting in 331, run, lift, video, done at 5:15
Wednesday, Sept 22 - time trial at mastick, 3:40-5:15
Thursday, Sept 23 - practice at SJA, done by 5:15
Friday, Sept 24 - leave for Dayton at noon. More information to be posted soon.
Saturday, Sept 25 - All-Catholic meet...www.carrollcrosscountry.org
Varsity "Gold" - 10:00am - our top 7 runners - Gaffney, Mangan, Chambers, Egan, Sirchen, Urankar, Boyer
Reserve Women - 11:30am - all non-varsity runners
Plan to return to SJA by 6pm
Sunday, Sept 26 - no planned arrangements.
Notice to those who work - the following week we will be off our normal workout schedule due to a Friday meet. We will workout on TUESDAY, Sept 28. Please change work schedule accordingly!!!!
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