Here are the instructions for logging your running mileage online.
I am asking you to be consistent about logging your miles. Don't make stuff up - be honest.
The website is www.running2win.com
Create an account and be sure to keep track of your username and password. Once you complete your profile I want you to join our team.
To join our "team"....
go to the drop down menus at the top and choose "teams/groups" and choose "join a team". It will ask for the team ID and you will have to ask permission to join. Here is the ID for you to copy and paste into the box. T-3940062212-29
That should be it.
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