Athletes – please continue to log your miles online! I need that information to help keep track of what you’re doing and where you should be.
Get into a proper sleeping and eating habit now that school has started. Do NOT get pizza every day at lunch. They serve GREAT salads and fruit as well as pizza and other entrees.
Monday, September 10th – practice at Mastick 3:35-5:15. AT run…should go by quickly.
Tuesday, September 11th – practice at SJA – 3:20-5:00. Mileage, lifting, etc…
Wednesday, September 12th – practice at Mastick 3:35-5:20. Time Trial #2…be ready!
Thursday, September 13th – practice at SJA – 3:20-5:17 (unless you’re an ice bucket kid then later).
Friday, September 14th – pre-meet day at SJA. 3:20-5:10. Team dinner at Zimmerman household. Address/directions to be provided this week. All parents and athletes invited!!!
Saturday, September 15th – meet at Forest Hills Park.
Tentative line-up and schedule
9:20 – bus leaves SJA
11:15 – girls JV (no seniors) – Kroeger, Zimmerman, Farris, Marconi, Cogar, B. McGuire, Moore
12:25 – girls open – all not in JV or varsity
1:35 – girls varsity – Bauer, Vovk, McGuire, Ward, Jill Bres, Jess Bres, Fahey
Sunday, September 16th – Heroe’s run volunteer/service hours. If available, we have for many years helped put this 5 mile road race on at SJA. You will get a long sleeve t-shirt, get service hours, and help Coach Kieser smuggle any leftover water and Gatorade for team use the rest of the season. Times to be provided later, but be prepared for an early start. NOT mandatory, but they are counting on getting 25 or so people from us (half the team).
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