Meet Review – Early Bird
Overall I was very pleased with the team as a whole. I thought your spirit, attitude, and effort
was inspiring. The first meet is always
exciting and a little nerve-wracking for everyone, so you handled the anxiety
well. Running with teammates like we do
on workout day makes racing a lot easier – hopefully you found your group and
worked with them!
A big lesson needs to be learned from this meet regarding
scoring and how an inch can change a team place by a LOT ! Team scores are calculated by adding up the
places of the top 5 runners from each team (only 7 runners are ever part of
official results). We finished tied for
5th, but won the tie-breaker with Aurora
because our 6th finished higher than Aurora ’s (thank you Mal). Even more shocking was we were 1 point behind
4th and one point AHEAD of 7th…4 teams within 3 points of
each other! Many of you were close with
other runners right at the finish line – imagine if you were passed by 3 people
in the last straightaway how much that could affect our score and therefore the
team place. We easily could have been 4th
or 7th just depending on such little things (like Maggie Wagner
edging an AURORA
girl at the line by .3 seconds!).
I’m hoping after the first meet you can see why we emphasize
getting longer mileage on our recovery days and pushing yourselves on your
workout days. You need to teach your
body to run faster and further – get it more efficient in practice so you can
race better! I’m also hoping for you all
to BUILD more confidence from week to week.
Some things to look for now that you have a race under your
belt.
1.
Where are you on the all-time list? (see the link on the team website) How far
can you move up?
2.
How far up within the team can you run?
3.
Is lettering possible? See the standards on the team website.
4.
Do you have a chance to make a mark on the class
level records?
Also, be a little self-critical and consider what you can do
better, not just in meets, but in your workouts, pre-race preparations, and
mental effort.
Always, team comes first.
Please remember that every time you want to make a selfish decision
regarding your training, behaviors, or interactions with others.
Go Jags! Build!
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