NOTES!!!!
Needed...
1. Parent to drive to Michigan with team on Friday. Hotel room would be covered if you did this. Leaving SJA a little after 11:00 am.
2. Pasta dinner host needed for last regular season meet, Friday Oct 16th.
3. A couple more volunteers are needed for food at meets...please see schedule posted to the right. It would be great to have new parents get involved!!!
Monday, Oct 5 - long run at towpath - Rockside Road park entrance. This is found about 1/2 mile east of Rt 21 in Independence. There are 5 bus trips fall sports on Monday, so a bus is not available. If there are a few parents available to help drive it would be a huge assistance. Only athletes healthy enough to to the regular long run should make the trip. The rest should stay behind and do their cross training and workout at school. This practice will be late due to the length of the run and practicing 25 min from school. Expected return to SJA around 6:00pm.
Tuesday, Oct 6 - Typical Tuesday at SJA. Meeting, abs, run, lift. Pick-up 5:15
Wednesday, Oct 7 - Workout at Impett (will jog over and back from SJA). pick-up 5:20
Thursday, Oct 8 - Typical Thursday at SJA. yoga, hurdle drills, abs, lift. pick up 5:00
Friday, Oct 9 - varsity leave for Michigan after 2nd block (11:10?)...JV - typical Friday...Meeting, pre-meet run, etc...
Saturday, Oct 10 -
varsity - Portage Invite, Michigan..1:30 start time
Kreuz, Sirchen, Mangan, M. Harter, Whisler, Boyer, Gaffney
JV - Medina Invite...varsity 10:00am, JV/reserve 11:05
varsity - Ward, Chambers, Sweeney, Bauer, Meder, Lanning, Jill Bresnahan
JV - the rest of the team.
No comments:
Post a Comment