Tuesday, June 26, 2012

Getting onto running2win instructions

Here are the instructions for logging your running mileage online.



I am asking you to be consistent about logging your miles. Don't make stuff up - be honest.



The website is www.running2win.com



Create an account and be sure to keep track of your username and password. Once you complete your profile I want you to join our team.



To join our "team"....



go to the drop down menus at the top and choose "teams/groups" and choose "join a team". It will ask for the team ID and you will have to ask permission to join. Here is the ID for you to copy and paste into the box. T-3940062212-29


That should be it.

Sunday, June 24, 2012

First conditioning day!

Cross country begins Monday, June 25th. We're meeting at South Mastick Park from 9:00-10:45am. Directions below.

Please be on time. Considering packing a bag that has a water bottle, towel, bug spray, and suntan lotion.

I'm hoping for great attitudes and great expectations!

See you Monday!

Map link to South Mastick Picnic Area - http://ohio.hometownlocator.com/maps/feature-map,ftc,2,fid,1960725,n,south%20mastick%20picnic%20area.cfm

South Mastick Picnic area has a 3 mile uninterrupted horse trail that heads south along the Rocky River parallel to Valley Parkway.
The park is located less than a quarter mile south of the intersection of Valley Pkwy and Puritas/Mastick Roads.