Week of October 19, 2015
Hi all – this is the last
full week for the entire team, but it’s a big one! We will need all hands on deck to make this
week great. We especially need dads (and
moms) with course clean up on Wednesday as well as cookout help that day.
I know it’s cold today,
but it’s supposed to be 68° on Wednesday, so hydrate, hydrate, hydrate!!!
District team to be named
on Monday at practice.
Monday, Oct 19 – workout at
Memorial Field. Done by 5:30.
Tuesday, Oct 20 – NOT a
normal Tuesday – pre-meet jog for Wednesday’s racers and a little longer for
varsity. Need all wounded to attend as
well. Course clean-up by full team after
done running. Practice ends at 5:30.
Wednesday, Oct 21 – senior
night and 5k race.
Schedule:
3:00 – dads and moms with
backpack blowers and rakes please help be at Mastick to help clear the course.
3:30 – team arrives at
mastick
3:40 – seniors (including
varsity) have your uniforms and team gear for “photo shoot”. Don’t waste time on this.
4:00 – district team go
for your run – 2 minute pick-ups while running 5/6 miles on mastick trail.
4:15 – Community Race. This is for any SJA student, faculty, staff,
friend, or parent. If you want to run,
sign up and go for it – its FREE! (no
team members may run in this)
5:00 – girls race (SJA v
Mentor) All healthy SJA runners NOT running districts in this race.
5:45 – boys race (St.
Ignatius v Mentor v St. Eds)
6:00 – senior recognition
ceremony and cookout – senior parents are asked to be in attendance for this
please! Cookout to follow.
Cookout items: senior
bring nothing – this is your day.
Coach will provide
burgers, dogs, and buns
Juniors – please bring any
side dish (salads, etc) feed around 10
ppl
Sophomores – main dishes
(macaronis, pastas, etc)
Frosh – desserts
Thurs, Oct 22 – normal Thursday
Friday, Oct 23 – TBD –
possible trip to Medina to do a pre-meet jog on district course for full
team. If not then normal Friday.
Saturday, Oct 24 –
district championship!
11:30 – leave SJA on bus
for Medina (Ella Canavan elementary)
12:55 – varsity warm-up
1:45 – Div I girls
district championship
Sunday, Oct 25 – no planned
practice
Monday, Oct 26 – Walsh Jesuit
last chance meet – for all healthy non district/regional athletes. Schedule TBD
