Sunday, August 30, 2015

Week of August 31st


Week of Monday, August 31st

I’d like to first extend some thank you’s to some parents…

*To the Butterfields for hosting the entire team for a sleepover.

*To the parents who have helped drive athletes to Mastick practices (Monday this week is needed!)

*To the parents who have already signed up for pre-meet dinners and food duties!!!!

This is going to be a HOT HOT HOT week!!!  Make sure you have your water bottle with you everywhere!! 

Parent…the pre-meet food sign up is live on our team website.  We have parents signed up for the 2nd meet, but no one signed up for the first meet.  Please consider doing this!!!

Monday, August 31 – AT day at South Mastick.  NEED PARENT HELP…5 cars would be great!  Done by 5:15

Tuesday, Sept 1 – 1s, 2s, and specials (Mary, Ceci, Caitlyn) stay at SJA – done by 5:15 (begin in room 331).   3s and 4s get mileage at Mastick after lifting and core at SJA – done by 5:15 at Mastick

Wednesday, Sept 2 – Meet at Gilmour for new runners (2 mile distance), everybody healthy goes.

2:15 – dismissed from class

2:30 – bus leaves SJA

3:15 – arrive at Gilmour – racers learn course, rest of team warm-up for workout

4:30 – race time

Thursday, Sept 3 – normal cross train day – done by 5:10

Friday, Sept 4 – pre-meet day at SJA….begin in room 331.  Done at 5:15. 

                Hopefully we have a team dinner at SJA after!!!  We also were planning on running movies this year during the dinners, so let’s get one!

Saturday, Sept 5 – meet at North Canton Hoover.  Bus leaves at 6:15!  Varsity races at 8:30, open (everybody else) runs at 9:30 (or so).

Varsity is: Seymour, M. Wagner, Battistoni, Conway, Walsh, Vovk, Becker

 

Note for Monday/Labor Day – team practice is a long run at Station Road in Brecksville Reservation at 8:30 am.  Parents welcome to come along and run or ride a bike.  We’ll be sure to have some food for after!

 

Note for future: Tiffin Carnival times…Div I B 3:05, Div I A 4:00, open 4:55.  There may be some shuffling for people with scheduling conflict.  (ACT’s, etc…)

Sunday, August 16, 2015

Week of August 17th


Thank you to the team for the greatness Saturday night – they spared my wife of cleaning up toilet paper and instead left a great care package that had caffeine, baby bottles, and customized onesie and some initials.  Very classy move!  Love it!

3 important things to note coming up

1.  All of the clothing gear order forms are due Monday at practice.  If you emailed me an order last week that will NOT be taken.  Please fill in the form and send the money to practice Monday.  All of the people who missed last week need to be at this practice and turn in the form please.

2.  Picture day for our team is Monday, August 24th at SJA.  Uniforms and picture order forms will be passed out at Fridays practice.

3.  Tuesday we can have a picnic after the practice at Wendy Park on Whiskey Island.  Its late notice, but it’s the last day of summer for our students.  The plan is to practice from 3:45-5:30, then the girls can eat, tye-die shirts, and play volleyball.

 

Cross Country Week of Monday, Aug 17

Monday, Aug 17 – South Mastick 3:45-5:45.  General Mileage day with faster last mile – final day to turn in team gear order forms

Tuesday, Aug 18 – workout and picnic/vball/tye-die at Whiskey Island.  If parents are interested, we can make the picnic and volleyball part open to families and not just the team.  There are 8 excellent sand courts there.  Practice 3:45-5:45…picnic until whenever.  You’ll need a shirt to tye-die!!!!

Wednesday, Aug 19 – At SJA - 1:00-2:45 practice for frosh, 3:15-5:00 practice for 10th-12th graders – cross train day.

Thursday, Aug 20 – 1st day of school.  Practice at mastick.  We will have carpools set ahead of time!

Friday, Aug 21 – practice at SJA…shorter run, weight room, uniform pass out.

Sat, Aug 22 – canoe run day…don’t forget to print and sign the permission form!!!

 

Looking ahead: Gilmour 3k dual – for new runners only.  This is NOT a highly competitive race.  Just 2 teams allowing new runners to get their feet wet.

Alexis Baker

Lily Beach

Frankie Burns

Molly Chambers

Gina Coreno

Molly Corrigan

Olivia Fallon

Morgan Ferguson

Grace Gaspar

Baleigh Good

Meghan Hahn

Monica Hahn

Tuesday Hinkle

Sydney Hollenbeck

Rachael Ialacci

Grace Kelley

Megan Lane

Kathleen Loftus

Maeve Maher

Savannah Meyer

Mackenzie Morgan

Marlena Noeth

Jocelyn Perkins

Zoe Ridenour

Sonia Rogozinski

Theresa Russo

Katie White