Summer conditioning for the cross country team will begin next Monday at 8:00am (until approx 9:30) at South Mastick picnic area in the Rocky River Reservation. Conditioning is not mandatory, but if you are in town you are expect to make every effort to be there.
All of the conditioning runs will be at South Mastick unless otherwise noted on the team schedule which can be found on the website tabs on the homepage.
Athletes should bring water, a watch, possibly some bug spray and a towel, and they should absolutely have good running shoes on their feet!
Further information for new athletes can be found on the NEW ATHLETE FAQ tab on the top of the homepage.
This is going to be a great season - let's get off to a perfect start!
