The summer conditioning schedule has been set and is now posted in the links at the top of the page. It follows the same pattern used in previous years, starting with a "new runner" only day on Friday June 17. On this day, only incoming frosh and new upperclasswomen will meet with the captains and coaches to experience the basics of how a summer conditioning day works. Just show up with a water bottle and be dressed to run.
Also posted above is this fall's competition schedule. We have fewer split squad days than last year, and a few new locations as well. We also have one open weekend on the schedule at the moment (Sept 17), but that will be filled and families will be notified when that happens.
All runners are expected to attend all competitions whether they are participating or not. We want all runners to be healthy, but the reality is on a team of 60+ runners, some will need a week or two off, so we'll need their help with splits, gear, etc...
Be ready for a great season and don't hesitate to reach out to Coach Kieser with any questions.