A huge track meet is online NOW (1:50 pm) and will run for a few hours. Some huge match ups in both the sprints and distance races will be constested.
Below is the link that should work.
http://www.universalsports.com/mediaPlayer/media.dbml?id=351045&catid=-2&sid=13055&db_oem_id=23000
Schedule
2:05 - men's 400
2:15 - women's 400 hurdles
2:25 - men's 800
2:35 - women's 400
2:45 - mens 100 hurdles
2:55 - women's 100 hurdles
3:05 - men's 3000 (race of the day!! Bekele vs. Lagat)
3:20 - women's 100
3:30 - women's 800
3:40 - men's 100 (Usain Bolt!)
3:47 - men's 3000m steeple
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