Friday, October 8, 2010

Stow and Portage Itineraries

Stow Itinerary - Sat Oct 9

6:45 – bus leaves SJA w/Coach McHenry (parents may take kids separately to the meet but please let Coach McHenry know!!!
7:40 – bus arrives at Silver Springs Park, Stow (see website for directions)
8:10 – varsity warm up
8:50 – varsity check in at start
9:00 – varsity girls BIG SCHOOL race
9:10 – JV warm up
9:50 – JV check in at start
10:00 – JV girls race
10:20 – open girls warm up
11:00 – open girls check in at start
11:10 – open girls race
12:30 – estimated leave time
1:30 – estimated return to SJA

Jaguar award presented Monday at Practice

Varsity 9:00am
Bauer
Bres, Jess
McGuire
Harter
Vovk
Riley
Ward

JV 10:00am
Schwind (1st alt)
Steve
Zimmerman
Bres, Jill
Dunn
Nagy
Petersen

Open 11:10am
Roddy Bello
Catherine Saul
Moore Kramer
Miller Semidey
Hurley, S Konys
Grove Strasser
Krasienko Williams
Lanning Reminder
Armstrong Hurley, K
Miranda Russo
Roberts Gatian
Waters, K Peplin (2 miles)

Portage Information given to athletes on Thursday...

Friday, Oct 8
12:01 – team leaves for Michigan
4:00 – arrive at the course, do pre-meet workout
5:30 – leave course, pick up dinner on the way back – eat at hotel
Jo-Ann Fabrics run??? Movie??

Saturday, Oct 9
8:30 – team jog, stretch, then breakfast
12:00 – leave hotel for the meet
1:35 – begin warm up
2:20 – check in at start (box 35)
2:30 – Girls Div I race
4:00 – leave for home with quick stop at Subway on the way out
8:00 – ETA at SJA

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