Saturday, August 17, 2013

Week of August 19th

Hi all!

We continue to build toward the first meet next Saturday!  Last week was a VERY solid week for us and I hope the girls continue to grow together as a team and get fit together as well!

Monday Aug 19 - 3:30-5:15  at Mastick - Repeat AT miles.

Tuesday Aug 20 - 3:30-5:15 at Mastick - over-distance run

Wednesday Aug 21 - 3:30-5:30 at SJA - uniform hand out then workout behind the school in the park.

Thursday Aug 22 - 3:30-5:15 - Mastick mileage...GROUPS 1 AND 2 OFF

Friday Aug 23- 3:00-5:30 - at SJA - Fall Sports Picture Day!  Have your uniform and order forms (to be passed out this week).

Team dinner at Butterfied house in Lakewood.  Please plan your night around this as its the first team dinner of the season and a great time to bond!

Saturday Aug 24 - Early Bird meet at Kent State Geauga Branch in Burton.
Bus LEAVES 7:00am.  Full team races at 9:30am.  Likely return to SJA by noon.
**note - we have more girls on the team than can fit on the bus.  If any parents don't mind driving their daughters out early enough to warm-up then please let me know.  I absolutely positively cannot let students drive themselves though.  

Sunday Aug 25 - no team practice BUT at 3:00pm there is the fall sports picnic at SJA for ALL sports and ALL coaches.

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