Monday, Sept 6 – Labor Day Long Run at Rockside Road towpath. Directions below. 9:00am-11:00. Coach will bring some bananas. Parents and athletes should feel free to bring other food for after the run.
Tuesday, Sept 7 – practice at SJA. Meeting in 331 when dressed for practice. Typical Tuesday – done by 5:15.
Wednesday, Sept 8 – practice at Memorial Field. Hard workout – please be there! We’ll start as close to 3:30 as possible. Done by 5:30.
Thursday, Sept 9 – practice at SJA. Typical Thursday. Done by 5:00.
Friday, Sept 10 – practice at SJA – typical pre-meet day. Pasta dinner hosted at Williams house.
Saturday, Sept 11 – meet at Walsh – directions and times to be posted later. Fruit, etc…Roberts, Hurley, Swit
Sleep in day!!!! Be sure to time up your breakfast properly.
9:30 - bus leaves SJA
12:00 - Girls Reserve Gold - We will have an "A" and "B"
1:00 - Girls Varsity Gold (Gaffney, Chambers, Egan, Riley, Ward, Urankar, Sirchen)
Sunday, Sept 12 – no planned events
Directions to Labor Day Long Run
Independence, Ohio
Take I-77 South To Rockside Road
Left on Rockside (east) and follow for about a mile and a half.
go past Rt 21 and down the big hill to the valley.
The Parking Lot is on the right just before Canal Rd across the street from Lockkeeper's Tavern
About 20 min from SJA.
In the near future…Wednesday, Sept 15th - Sharks/Jets w.o. Friday September 17th – picture day after school. Order forms passed out this week. Sunday, September 19th – Heroe’s Run. This is a 5 mile road race held at SJA in honor of the Cleveland Police officers killed in the line of duty. Our athletes work this event every year for service hours. The general time frame is 7-11am.
No comments:
Post a Comment