Friday, September 4, 2015

Hoover meet Itinerary

6:15 – bus leaves SJA
7:30 – bus arrives
7:40 – varsity warm-up on the course (do one full loop and KNOW THE FINISH)
8:15 – spikes on, head to start line for stride outs and prayer
8:30 – varsity race
9:00 – open warm-up (varsity should begin warming down 15 minutes)
9:35 – spikes on, heat to start line for stride outs and prayer

9:50 – open race
10:30 – open cool down
10:45 – team stretch and such
11:00 – food
11:30 at the latest – head for SJA

12:45 – arrive at SJA

Varsity (7)
Seymour
M. Wagner
Vovk
Becker
Walsh
McGuire
C. Baker

Traveling separate
Coach McHenry
Coach Gallagher
Scruggs
Grove

Not-racing (8)
Burns
Conway
Saul
Battistoni
Hyland
Corrigan
M. Morgan
Renner

Open (43)
Mon Hahn
Lane
Ferguson
Grove
C.  Wagner
Stalder
Tran
Dabydeen
Chambers
Rogozinski
Meg Hahn
Perkins
Hollenbeck
Jamieson
Butterfield
Fallon
Maher
White
Jamieson
Kanary
Johnson
Horner
Kunath
Boland
Loftus
Beech
Kelley
Gaspar
Coreno
Good
Scruggs
Miczak
Ferrara
A. Baker
Schuler
Ialacci
Johanek
Wolodzko
Ridenour
Meyer
Hinkle
Noeth
Andrews (2 miles)

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