6:15 – bus leaves SJA
7:30 – bus arrives
7:40 – varsity warm-up on
the course (do one full loop and KNOW THE FINISH)
8:15 – spikes on, head to
start line for stride outs and prayer
8:30 – varsity race
9:00 – open warm-up
(varsity should begin warming down 15 minutes)
9:35 – spikes on, heat to
start line for stride outs and prayer
9:50 – open race
10:30 – open cool down
10:45 – team stretch and
such
11:00 – food
11:30 at the latest – head
for SJA
12:45 – arrive at SJA
Varsity (7)
Seymour
M. Wagner
Vovk
Becker
Walsh
McGuire
C. Baker
Traveling separate
Coach McHenry
Coach Gallagher
Scruggs
Grove
Not-racing (8)
Burns
Conway
Saul
Battistoni
Hyland
Corrigan
M. Morgan
Renner
Open (43)
Mon Hahn
Lane
Ferguson
Grove
C. Wagner
Stalder
Tran
Dabydeen
Chambers
Rogozinski
Meg Hahn
Perkins
Hollenbeck
Jamieson
Butterfield
Fallon
Maher
White
Jamieson
Kanary
Johnson
Horner
Kunath
Boland
Loftus
Beech
Kelley
Gaspar
Coreno
Good
Scruggs
Miczak
Ferrara
A. Baker
Schuler
Ialacci
Johanek
Wolodzko
Ridenour
Meyer
Hinkle
Noeth
Andrews (2 miles)
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