Sunday, September 28, 2008

This week's workouts

Monday, Sept 29 - practice at Edgewater with Ignatius. We need to leave SJA quickly as Iggy's will be waiting for us. There is no bus available, so we need to be organized on how we'll get to the park. Plan on being picked up at Edgewater around 5:40.

Tuesday, Sept 30 - typical Tuesday at SJA - done by 5:30.

Wednesday, Oct 1 - mileage run at mastick with all out last mile. Practice kicks at the end. Should be done by 5:15.

Thursday, Oct 2 - typical Thursday with Yoga - done by 5:30.

Friday, Oct 3 - varsity leave for Michigan meet at 11:30. More info provided early in the week. Medina group stays for practice with a coach to be named later.

Saturday, Oct 4 - varsity at Portage (2:30 start), rest of team at Medina (10:00 (V) and 11:05 (open) start times). Medina varsity is: Celine Mangan, Grace Harter, Hannah Gaffney, Maggie Boyer, Marie McNamara, Brooke Danforth, Emma Cleary (alt Colleen Gallagher).

Sunday, Oct 5 - nothing!

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