Included below is a brief outline of things/dates to keep in mind as the summer conditioning season begins. Do the best you can and please communicate with me as needed!
Monday, July 15-Thursday, July 18 - SJA Youth CC Camp - 9:00-12:00 noon.
Please show up a couple of minutes early each day to greet the campers - we have over 20 coming this year with a couple of boys. Please mind these are sons and daughters of alumni, my friends, employees of the school, and hopefully future Jaguars! Be great like you always are.
YOU do not have to sign up for camp. You will get service hours for the days you show up. ALL of you are asked to be counselors all week. You will be running, so bring a water bottle and your running shoes/clothes.
NO practice Friday, but of course you should run on your own!
Week of Monday, July 22
21 girls will be at CC camp with me, but that leaves 40 girls on the roster still in town.
Conditioning runs will be held at South Mastick park at 6pm on Mon July 22, Wed July 24, and Fri July 26 with Coach McHenry at 6:00-7:15. Same deal as all of our morning conditioning runs. She can't do mornings, so that is why they are at night.
Week of Monday, July 29
The 21 girls will be back from camp, but I will not be, so the same routine will exist.
Conditioning runs will be held at South Mastick park at 6pm on Mon July 29, Wed July 31, and Fri Aug 2 at 6:00-7:15 with Coach McHenry and/or the captains or myself if I sneak back to town (which may happen!)
Monday, August 5th 8:00am (not 9:00am) to 10:00am - first official practice. OHSAA physical must be up-to-date!!!!! No exceptions!
practices this week will be at 8:00am.
Friday, August 9th - this is expected to be the canoe run day in Canal Fulton. We'll hopefully have a school bus take us to Canal Fulton where we will canoe down a river 5 miles, run back, then eat a simple picnic.
Week of Monday August 12th
practices in the AM all week
Week of Monday, August 19th
practices in the AM all week
first meet on Saturday the 24th
Week of Monday, August 26th
practices in the afternoon all week (3:30)
overnight trip to Columbus leaving on Friday August 30th, coming back after the meet on the 31st
Week of Monday, September 2nd
Mon, Sept 2nd - Labor Day long run at towpath in Brecksville in AM
Tues-Fri - afternoon practices after school! yay!!!
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