The weather will be chilly, so please be dressed appropriately!
Friday, Oct 17
3:30 - JV begins warm up, varsity meets in room 331 for goal-setting
JV has short "senior" workout on the track
varsity will watch them start then head to Edgewater to jog the course. I will join you there.
Team and parent dinner at the Gallaghers (see email for directions) after practice. Approximate starting time 5:30.
Saturday, Oct 18
11:30 - varsity arrive at SJA for light jog and stretch
11:45 - JV arrive
12:00 - movie and food in gym/auditorium - peanut butter/jelly sandwiches, crackers, pretzels, bananas, and gatorade provided (varsity has first dibs)
2:00 - clean up
2:15 - bus takes full team to Edgewater
JV run the whole course at Edgewater (have change of dry clothes)
3:15 - varsity warm up
3:50 - on starting line in spikes and sweats to check in
4:05 - Div I girls district championship
Sunday - nothing
Monday, Oct 20
Walsh Warrior Classic - JV runners only - no varsity!
2:00 - full team dismissed from classes
2:15 - bus leaves
*varsity dropped off at towpath for run on way to Walsh - be dressed and ready to go!
The bus will come back to pick you up after the team has been taken to Walsh (same as last 2 years)
4:00 - girls frosh and soph race
5:00 - girls junior and senior race
approximate 7:00 arrival back at SJA
Tuesday - uniform turn in and post-season meeting with JV in room 331. Some JV may be asked to stay on and workout as alternates with the varsity.
Wednesday - varsity travel with Coach Kieser to Glen Oak High School to inspect regional course.
the rest TBA
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